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184k followers, 1,334 following, 295 posts - valerie daugherty (@valdaugherty) on instagram: My career began in Helping women embody strength, beauty & wholeness - without shrinking.
VALERIE DAUGHERTY
Body | 🌿 mind | 🔥 spirit Welfare professional · experienced health and welfare benefits consultant with 20 years in direct client relationship and account management responsibility. I'm valerie daugherty, founder of liv glow.
I'm on a public journey to reverse my biological age - not with extremes, but with strategy, supplements, strength and spirit.
Wednesday 5th of september 1979 birthplace: Canada ethnicity: Caucasian profession: Adult model, bodybuilder, fitness model, glamour model hair color:
Blonde eye color: Brown height: 172 cm (or 5'8) weight: 63 kg (or
192 26 valerie daugherty fitness apr 11, 2023 miracles are seen in light there is so much beauty in the world even in the face of struggle, loss or darkness.
I hope you have an absolutely beautiful day and find yourself reflecting on what moves you. Light and love wins over all.💕 kevin griffith and 406 others 407 Helping women rise strong. Strength • radiance • self-honor step into your next era
First name: Valerie last name: Daugherty full name: Valerie daugherty nationality:
Canadian date of birth:
September 5, 1979 place of birth: Canada hair color: Blonde eye color: Brown measurements:
(us) 38-26-36 (eu) 96-63.5-92.5 height: 5.8 ; 173 cm valerie daugherty instagram - @valdaugherty I've had seasons where i was all-in on fitness… and seasons where i wasn't.
I've been through stress, burnout, heartbreak, and lots of wine.
I'm a single mom of three incredible kids, and i know how easy it is to let your own health become an afterthought. But i also know how powerful it feels to take your life back — slowly, imperfectly, and for real. 450 likes, 29 comments - valdaugherty on june 22, 2025: She trains her body like it's her temple.
Not for approval, but for alignment. Movement is the medicine. And strength? That's just the proof of love in motion..
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